GYM MEMBER OF THE MONTH: Ryan Henderson
How long have you been a member of Avenue Tennis?
I have been a member of Avenue Tennis since 2019. I enjoy being a member here as it is a great social environment with an excellent range of gym equipment, spa facilities and a restaurant/bar area.
Tell us about your experience with your Personal Trainer, Rochelle Lambourn and your Wellness journey so far.
Rochelle has been fantastic since I started working with her at the end of last year. She has given me several workout plans and encourages me in the gym, which helps keep me motivated and builds my fitness and strength.
Rochelle has also recorded my stats every 4-6 weeks, keeping me focused and accountable. A special thank you to Rochelle for all her support; she is a credit to the Avenue team.
What is your next step here at Avenue Tennis?
The next step is to be in the best physical condition for my wedding and honeymoon at the end of April.
Personal Trainer: ROCHELLE LAMBOURN
Ryan has been continuously consistent with attending the gym and other outside activities. Not only this, but Ryan has also regularly attended his 6-week check-ins, which we book in advance so he has checkpoints to work towards. He has shown a tremendous amount of determination from the very beginning, and I believe this has helped Ryan achieve what he has so far.
I decided to award Ryan member of the month as his progress and determination have really stood out to me.
Throughout his reviews, he’s continuously made great progress and is always striving to do better. Not only is Ryan seeing the physical benefits of becoming more active, but his wellbeing and overall health has also improved massively. Ryan always attends the gym, and his reviews with a positive attitude and is a pleasure to work with.
The next step for Ryan is to continue with consistency for various special upcoming events, which I’m confident he will achieve. With all the fantastic progress Ryan has made so far, I feel privileged to have had the opportunity to influence his journey so far, and I’m looking forward to seeing what’s next.
