THE GREATEST WEALTH IS HEALTH
EXPERT SUPPORT
Here at Avenue Tennis, we take our members’ health and fitness goals very seriously, that’s why we offer a follow up of your goals every 6 weeks.
HEALTH ASSESMENT & STARTER SESSION
Upon joining, all Platinum and Wellness members receive a Wellness Starter Session, which includes a health assessment, goal setting and a 30-minute cardio workout with your Personal Trainer.
TANITA MACHINE
Tanita is the global leader in health monitoring and is the most accurate, reliable and advanced health monitoring technology on the market. Completed in less than 20 seconds, it will advise you on Body Fat Percentage, BMI, Visceral Fat, Bone Mineral Mass and Body Water Density. Plus, we measure a whole host of other body parameters including blood pressure and lung capacity.
BESPOKE FITNESS PLAN
Armed with your goals and health assessment results; your personal trainer will walk you through your bespoke fitness plan during your Wellness Show and Train session. To ensure you’re heading in the right direction, your membership also includes a 30-minute Wellness Personal Training 1-2-1 gym session. Every six weeks, you can meet with your personal trainer for your Wellness Review to check progress and adjust your plan accordingly.
MY WELLNESS APP
Upon joining Avenue Tennis, you will be sent a link to set your Technogym myWellness account up. MyWellness is a cloud-based system from our equipment providers Technogym. It allows members to track their workouts via a smartphone, iPad or PC and is fully compatible with lifestyle apps Polar, Fitbit, Mapmyrun, etc. Members can also login to their myWellness account on any piece of cardio equipment or the self-service kiosk in the gym.
PERSONAL TRAINING
Our personal trainers tailor every fitness journey to each member, offering personalised workouts, dietary guidance and unwavering support to help you reach your fitness goals. Whether you need some motivation, injury rehabilitation or confidence boosting, together we will create, realistic and achievable lifestyle changes. Our personal trainers only work for us, so you will always see the same friendly face to guide, advise and drive you forwards, unlocking your full potential.
TENNIS COACHING
You simply must take advantage of our world-class Tennis facilities here at Avenue Tennis. With tennis lessons and classes available for children and adults alike, you can learn the game from the ground up and work on your tennis fitness. Or if you’re a more experienced player, our specialist coaches can help improve your performance and give you more enjoyment from playing.
ADVICE BLOG
We have a library of blog articles available to peruse at your leisure covering everything from motivation advice, nutrition, education, latest reviews and words of wisdom covering all subjects within the health and fitness arena. We also celebrate our ‘Member of the Month’ here.
OUR EXPERT PERSONAL TRAINERS
MEET YOUR TRAINERS
Lisa Young
Fitness Team Leader
Harrison Hatfull
Personal Trainer
Owen Brickhill
Personal Trainer
Doug Anderson
Personal Trainer
Dayna Trim
Personal Trainer
OUR EXPERT TENNIS COACHES
MEET YOUR COACHES
Alex Woolmington
Head of Tennis
Ollie Howarth
Head Coach
Dan Betts
Head Coach
Jason Gurr
Club Coach
Sam Budd
Club Coach
Lucy Morice-Jones
Club Coach
Wayne Gemmell
Strength & Conditioning Coach