Lisa Young
Hey! My name is Lisa, and I have been working in the fitness industry since 2017. I have been a fully qualified personal trainer since October 2021.
I have always had an enormous passion for exercising and keeping fit and healthy. I have been a regular “gym-goer” since I was 16, and since that time, I have tried everything from ORC Races (such as Spartan Races) to Pole Fitness! But where my passion really lies is with bodybuilding and fitness model competitions. I have competed in 2 competitions so far. In November 2019, I won my category and earnt my Pro Card (fitness wellness). So come into the gym and ask me about it; I love sharing my experiences!
Qualifications –
- Level 3 Personal training
- Level 3 nutrition
- Indoor cycle
Skills and interests –
- Nutrition for weight loss
- Nutrition for building muscle
- Strength training
- Aesthetics training
- Helping people with body confidence
- Hiit and circuit training
I love helping people with their fitness journeys and watching them grow in confidence. So whether you’re looking at improving strength, toning up, losing weight, gaining weight, or just testing your fitness levels, I’m your girl!
I look forward to meeting you all!
To find out more about Personal Training with Lisa please email info@avenuetennis.co.uk
