The Tanita Machine Explained

At Avenue Tennis, it is important for us to support our new and existing members in becoming healthier and fitter. The Tanita Machine is one of the best ways to monitor your health and progress! The body composition scale sends an imperceptible current through your body given us accurate and reliable readings and processes this information combined with formulas and data such as your gender and age. 

With the measurements listed below, you can get a great insight into your health and fitness.

  • Body Fat Percentage
  • Visceral Fat
  • Body Water Percentage
  • Muscle Mass
  • Muscle Quality
  • Bone Density
  • Basal Metabolic Rate
  • Metabolic Age

All Platinum and Wellness Members have the option to have a Wellness starter. This consists of a free health check using the Tanita Machine and a consultation with a Personal Trainer to discuss your goals to devise a personalised training program.

We do advise you to have a free, 6-week Wellness Review to check your progress and to be able to adapt your training program if necessary. 

Book your appointment at reception

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