Is personal training for you?

Many people struggle with motivation in the gym. This could be down to having a busy lifestyle, lack of sleep, not enjoying exercise or even something as simple as being bored of doing the same exercises each day. 

Personal training is personal to the individual, so the training sessions are tailored to you, to help you reach your personal goals. There are five different personal trainers at Avenue Tennis, each offering something different. 

Avenue Tennis Personal Trainers:

Jake Duffield                       Aj Williams                   Chess Adams

    Fitness Manager             Personal Trainer              Personal Trainer   

      Jacob Ferla                 Sarah Cooper

        Personal Trainer           Personal Trainer   

If personal training is something that you have been thinking about or you have any questions at all, please either call or email and we will be happy to answer any questions you have. 

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