MEET THE TEAM - JACOB FERLA, PERSONAL TRAINER

Jacob has been a personal trainer for seven years. Jacob's passion for fitness started eight years ago training at home using weights that had been given to him by his Dad and elder brother. Jacob grew to love the competitive aspect of always improving himself and physically seeing the changes he could make through fitness.

Jacob always lacked confidence in himself and body image, but found through weight training his confidence grew and he became dedicated to fitness after seeing the achievements he had made. 

Jacob: "The fact that I can help others feel healthier and more confident in themselves makes my job enjoyable and meaningful to me, and I always go above and beyond to get people the results they want."

Jacob regularly attends multiple fitness events/seminars and exhibitions throughout the year to broaden his knowledge and better understand how to help his clients not only with exercises and plans but also their mindset and staying motivated. By having a healthy and motivated mindset, Jacob believes you can stick with the fitness lifestyle and enjoy your training and healthy eating and keep consistency. 

Areas of expertise:
- Circuit Training  
- Spin Certified
- Outdoor Training
- Sports Conditioning
- Sports Nutrition
- GP Referral Specialist

Education:  
- Level 2 Gym Instructor  
- Level 3 Personal Trainer
- Kettlebells Certified  
- Les Mills Body Pump Instructor 

Jacob: "Since becoming a Personal Trainer, I have helped hundreds of people achieve their fitness goals, working with many different abilities and disabilities. No matter what your capabilities are, I always strive to get the most out of my clients, so they can achieve everything they want to when it comes to health and fitness."

To find out more about Personal Training with Jacob please email info@avenuetennis.co.uk


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